How to Use Yogurt For Yeast Infections

Using yogurt for yeast infections isn't new to many people because it has been the top choice for treating yeast infections for years. The beauty of using yogurt is that it will not only cure the infection, but it will also prevent it from occurring.

Yogurt also has many advantages over using medications and these advantages include: no side effects, it is inexpensive, and it is a much milder treatment method. When using yogurt you have to use natural plain yogurt for it to be an effective treatment.

The reason why natural yogurt is so popular is because it contains active good bacteria which can battle the bad bacteria known as candida found in the yeast infection. This good bacteria found in yogurt is known as lactobacilcus acidophilus which can be found in healthy vaginas and it kills yeast by producing hydrogen peroxide.

To use yogurt for yeast infections you can simply apply it directly to the vulva or gently inject some into the vagina. One method to inject yogurt into the vagina is to put the yogurt in plastic tampon applicators and freeze them . Now each time you get a yeast infection you can grab one out your freezer and insert the tampon. You can insert the yogurt a number of ways but you must make sure you use plain yogurt with no sugar added because sugar will feed the yeast and make the condition worse.

Another way to use yogurt is to eat it on a regular basis. Eating yogurt regularly is an effective way to treat, cure, and prevent yeast infections. You can also apply it directly on the affected area which will usually produce quick results.

It is not uncommon for some people to experience yeast infections 3 to 4 times each year. To keep yeast infections from returning you should eat some natural yogurt each day. For the best results you can apply the yogurt externally and take it internally at the same time.